Terri Castrup, Owner of 4 Pain Therapy since 2002, is a Nationally Certified, Licensed & Insured Massage Therapist specializing in Deep Tissue Massage and Sports Injuries. With 750 accredited hours and over 200 hours of individual training in soft tissue and active release, Terri uses a combination of techniques derived from her experience and education to provide the best therapy for the client. Terri has been working in the South Bay since 1998.

Her transition to the massage field came after a serious head-on car accident in 1984 which left her immobile and unable to do daily functions without pain. After a series of soft tissue/Rolfing sessions along with Chiropractic and Acupuncture treatments, she became pain free. This experience left her with a personal connection with soft tissue injuries and alternative therapy to remain asymptomatic in a stressful world.

Today she enjoys many activities including swimming, walking, golf, tennis, pilates and yoga.

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