My name is Terri Castrup, owner of 4 Pain Therapy.   I am a Nationally Certified, Licensed and Insured Massage Therapist located in Manhattan Beach, CA specializing in Deep Tissue, Sports Injuries, Orthopedic and Active Release Techniques.

Education/Certifications

BSBA - Bowling Green State University - Ohio 1981

Nationally Certified Massage Therapist - 2004 

National Certification Board for Therapeudic Massage and Bodywork

Certified Massage Therapist - Southbay Massage College (200 hrs)

Advanced Deep Tissue - Santa Monica College/Southbay Massage College Levels I & II

Orthopedic Massage - Southbay Massage College (50 hrs)

Advanced Principles Orthopedic Massage - Omeri Education & Research - Level 2 & 3

Kinesiology & Physiology - Southbay Massage College

Myoskeletal Alignment Techniques - Erik Dalton/Freedom from Pain Institute

Myofascial Release - Cross Country Education

Evaluation & Treatment of Cervical Spine - Medical Massage Office & Associates - Level I

Evaluation & Treatment of Upper Extremeties - Medical Massage Office & Associates - Level 5

Neuromuscular Education - Medical Massage Office & Associates - Level 11

Non-Invasive Techniques/Positional Release for Neck & Cervical Spine - Cross Country Education

Shiatsu Massage - Tao Center for Healing Arts - Certificates A & B (300 hrs)

Vacuderm Technician - Sonage Esthetics Lymphatic Drainage Machine

In addition,  I have over 200 hours of individual training in soft tissue manipulation and active release techniques and have been working in the area since 1998.